Boston Creme Muffin
Packaged product Sweets and Desserts Buffin Muffin
Boston Creme Muffin contains 191 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 402 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 425 kcal per 100 g across 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 12.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.9 g | 24% |
| Potassium L | 76.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of sweets and desserts (median 5.5 g)
- Fiber0.95 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars12.4 gin the lowest quarter of sweets and desserts (median 28.4 g)
- Fat4.8 gin the lowest quarter of sweets and desserts (median 22.9 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Sodium230 mgbelow the median for sweets and desserts (median 282 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buffin Muffin
- Barcode
- 0604947194923
- Quantity
- 1 muffin
- Label serving
- 1 portion (210 g)
- Category
- Chocolate muffins
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lianas Buffin Muffin Protein Isolate, nonfat milk powder, erythritol, egg substitute, xantham gum, bleached wheat flour, leavening, vanilla extract, butter extract, dark chocolate, vanilla pudding.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie muffins zucchini chocolate Classic Cooking Inc. | 211 | 7 g | 36.8 g | 7 g |
| Chocolate Muffins Classic Cooking Inc. | 214 | 7.1 g | 37.5 g | 7.1 g |
| Dolce Zero cacao Nuvola Zero | 257 | 12.4 g | 0 g | 16.7 g |
| Chocolate muffins Prozis | 263 | 6 g | 29 g | 16 g |
| Muffin au chocolat Prozis | 263 | 6 g | 29 g | 16 g |
| Veggies made great double chocolate muffins Garden Lites | 110 | 4 g | 19 g | 3 g |
| Muffin chocolat Crunchy Prozis | 273 | 6.1 g | 36 g | 14 g |
| Muffins chocolat noir Prozis | 284 | 12 g | 33 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0604947194923. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.