How many calories are in Borden, singles sensations, extra sharp cheddar cheese?

100 g of Borden, singles sensations, extra sharp cheddar cheese has 304 kcal. Serving, 1 slice, 23 g (23 g): about 70 kcal.

Is Borden, singles sensations, extra sharp cheddar cheese high in protein?

Borden, singles sensations, extra sharp cheddar cheese contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 4 g in serving, 1 slice, 23 g (23 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Borden, singles sensations, extra sharp cheddar cheese?

Borden, singles sensations, extra sharp cheddar cheese has 8.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.

How much fat is in Borden, singles sensations, extra sharp cheddar cheese?

Borden, singles sensations, extra sharp cheddar cheese contains 21.7 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

What vitamins and minerals does Borden, singles sensations, extra sharp cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (134% DV), phosphorus (87% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Borden, singles sensations, extra sharp cheddar cheese?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Borden, singles sensations, extra sharp cheddar cheese

Packaged product Dairy and Eggs Borden

Borden, singles sensations, extra sharp cheddar cheese contains 304 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 134% of the Daily Value for calcium, 87% of the Daily Value for phosphorus and 29% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g

17.4 gprotein

8.7 gcarbohydrates

21.7 gfat

70kcal in serving, 1 slice, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	304 kcal
Total fat L	21.7 g	28%
Saturated fat L	15.2 g	76%
Trans fat L	0 g
Cholesterol L	65 mg	22%
Sodium L	1,300 mg	57%
Total carbohydrates L	8.7 g	3%
Dietary fiber L	0 g	0%
Total sugars L	4.4 g
Protein L	17.4 g	35%
Vitamin A L	261 µg	29%
Vitamin C L	0 mg	0%
Calcium L	1,740 mg	134%
Iron L	0 mg	0%
Phosphorus L	1,090 mg	87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 12%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.4 gbelow the median for dairy and eggs (median 21.4 g)
Sugars4.4 gin the top quarter of dairy and eggs (median 0.5 g)
Fat21.7 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat15.2 gbelow the median for dairy and eggs (median 17 g)
Sodium1,300 mgin the top quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	870 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	304 kcal	304 kcal
Protein	17.4 g	17.4 g
Carbohydrates	8.7 g	8.7 g
Fat	21.7 g	21.7 g
Fiber	0 g	0 g
Sugars	4.4 g	4.4 g
Sodium	1,304 mg	1,300 mg

Product details

Brand: Borden
Barcode: 0053000009658
Label serving: 1 SLICE (23 g)
Category: Cheeses
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (milk, cheese culture, salt, enzymes), milk, whey, cream, milk protein concentrate, sodium citrate, calcium phosphate, contains less than 2% of salt, citric acid, sorbic acid (preservative), natural flavors, butterfat, sodium phosphate, xanthan gum, color added, enzymes, cheese culture

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2014957. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0053000009658. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.