BOOST Advanced Nutritional Shake
Packaged product Nuts and Seeds BOOST
BOOST Advanced Nutritional Shake contains 59 kcal per 100 g. A serving, 1 portion, 325 ml (325 g) provides about 190 kcal.
Roughly 70% of its calories come from protein, with 16% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.5 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 92.3 mg | 4% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 16%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for nuts and seeds (median 10 g)
- Fiber1.2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0.31 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat0.92 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.31 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium92.3 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOOST
- Barcode
- 0041679440629
- Label serving
- 1 portion (325 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Au Coconut Liberté | 59 | 3.2 g | 9 g | 1.1 g |
| Italian Hazelnut Latte Jarrah | 58 | 0.4 g | 8.7 g | 2.4 g |
| Oat Shaker - Banana & Coconut Via Nature | 59 | 0.9 g | 9.5 g | 1.4 g |
| Coconut Gelatelli | 59 | 0.5 g | 13 g | 0.5 g |
| Almond Black Sesame With Lotus Seeds Duke Desserts | 58 | 1 g | 4.9 g | 3.9 g |
| Hemonutrics Metagenics | 58 | 2.6 g | 0.2 g | 6.9 g |
| Nutricia Olvarit Olvarit | 58 | 2.2 g | 8 g | 1.6 g |
| Pineapple cocnut Langers | 59 | 0 g | 14.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BOOST Advanced Nutritional Shake?
100 g of BOOST Advanced Nutritional Shake has 59 kcal. Serving, 1 portion, 325 ml (325 g): about 190 kcal.
Is BOOST Advanced Nutritional Shake high in protein?
BOOST Advanced Nutritional Shake contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 35.1 g in serving, 1 portion, 325 ml (325 g). About 70% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in BOOST Advanced Nutritional Shake?
BOOST Advanced Nutritional Shake has 2.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BOOST Advanced Nutritional Shake?
BOOST Advanced Nutritional Shake contains 0.92 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in BOOST Advanced Nutritional Shake?
100 g contains 92.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041679440629. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.