Boo Berry
Packaged product Grains and Pasta Jim Henson's
Boo Berry contains 390 kcal per 100 g. A serving, 1.333 cup, 41 g (41 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 122% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 85.4 g | 31% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 26.8 g | |
| Added sugars L | 26.8 g | 54% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 220 µg | 24% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 10 µg | 50% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 4.9 mg | 31% |
| Vitamin B6 L | 0.98 mg | 57% |
| Folate (B9) L | 195 µg | 49% |
| Vitamin B12 L | 2.9 µg | 122% |
| Choline L | 0 mg | 0% |
| Calcium L | 317 mg | 24% |
| Iron L | 8.8 mg | 49% |
| Potassium L | 0 mg | 0% |
| Zinc L | 7.3 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber2.4 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars26.8 gin the top quarter of grains and pasta (median 13 g)
- Fat3.7 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium439 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Folic acid L | 110 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 85.4 g | 85.4 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 26.8 g | 26.8 g |
| Sodium | 439 mg | 439 mg |
Product details
- Brand
- Jim Henson's
- Barcode
- 0016000178212
- Quantity
- 450 g
- Label serving
- 1.333 cup (41 g)
- Category
- Cereals and their products
- Packaging
- Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maïs à grains entiers, semoule de maïs, sucre, sirop de maïs, dextrose, huile de canola et/ou de tournesol, amidon de maïs modifié, sel, gélatine, phosphate trisodique, rouge 40, bleu 1 et 2, arôme naturel et artificiel, acide malique, jus de fruits concentré, acide citrique. vitamines et minéraux : phosphate tricalcique, carbonate de calcium, vitamine c (ascorbate de sodium), fer et zinc (nutriments minéraux), vitamine ab (niacinamide), vitamine b6 (chlorhydrate de pyridoxine), vitamine b (mononitrate de thiamine), vitamine a (palmitate ), vitamine b2 (riboflavine), vitamine ab (acide folique), vitamine b12, vitamine d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2739285. License: CC0 1.0 (U.S. public domain). Source record dated July 1, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000178212. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.