Boneless Skin On Wild Haddock Portion
Packaged product Fish and Seafood Green Ocean
Boneless Skin On Wild Haddock Portion contains 70 kcal per 100 g. A serving, 114 g (114 g) provides about 80 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.2 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 307 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the lowest quarter of fish and seafood (median 17.3 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.007 g)
- Fat0.44 gbelow the median for fish and seafood (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium211 mgabove the median for fish and seafood (median 117 mg)
- Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Ocean
- Barcode
- 0678044001088
- Quantity
- 114 g
- Label serving
- 114 g
- Category
- Haddock
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haddock, Sodium tripolyphosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets d'églefin Thiriet | 72 | 17 g | 0 g | 0.3 g |
| Dos D'églefin Golden Seafood | 72 | 17 g | 0.5 g | 0.5 g |
| Dos d'Eglefin Alpha Bay | 72 | 17.3 g | 0 g | 0.4 g |
| Coeurs de filets d'églefin thiriet | 72 | 17 g | 0 g | 0 g |
| Pavés d'églefin Delpierre | 74 | 18 g | 0.1 g | 0.5 g |
| Filet d'Eglefin Sacrebleu | 75 | 17.3 g | 1.3 g | 0 g |
| Filet églefin U | 75 | 17.3 g | 1.3 g | 0 g |
| Dos de filets d'églefin Toupargel | 76 | 17 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0678044001088. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.