Haddock

FoodFactly lists 0 generic haddock and 5 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 185 kcal. Median protein is 16.7 g per 100 g.

Highest protein

  1. Haddock fillets 25 g
  2. Boneless Haddock 22.1 g
  3. Boneless Skin On Wild Haddock Portion 16.7 g
  4. Chip Shop Haddock 12 g
  5. Battered Haddock Fillet Portions 11.5 g

Highest fiber

  1. Battered Haddock Fillet Portions 1.6 g
  2. Chip Shop Haddock 0.9 g
  3. Haddock fillets 0.6 g
  4. Boneless Haddock 0.5 g
  5. Boneless Skin On Wild Haddock Portion 0 g

Lowest calorie

  1. Boneless Skin On Wild Haddock Portion 70 kcal
  2. Haddock fillets 109 kcal
  3. Boneless Haddock 116 kcal
  4. Battered Haddock Fillet Portions 185 kcal
  5. Chip Shop Haddock 232 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Battered Haddock Fillet Portions Tesco 185 11.5 g 18.9 g 6.6 g
Boneless Haddock Sainsbury's 116 22.1 g 0.5 g 2.9 g
Boneless Skin On Wild Haddock Portion Green Ocean 70 16.7 g 0 g 0.44 g
Chip Shop Haddock Young's 232 12 g 15.8 g 13.2 g
Haddock fillets Asda 109 25 g 1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.