Boneless Milkfish Marinated
Packaged product Dairy and Eggs Sarangani bay
Boneless Milkfish Marinated contains 238 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 35% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4.8 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 20.2 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 14%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4 g)
- Fat13.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium417 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarangani bay
- Barcode
- 4804888286435
- Label serving
- 1 portion (84 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trim Cheese Chesdale | 238 | 20 g | 7.1 g | 14.8 g |
| Whipped Cream Cheese Clover Valley | 238 | 4.8 g | 9.5 g | 21.4 g |
| 2% Milk American Reduced Fat Pasteurized Process Cheese Product H-E-B | 238 | 19 g | 9.5 g | 14.3 g |
| White American cheese Krafts Single | 238 | 19 g | 9.5 g | 9.5 g |
| Sharp Yellow American Pasteurized Prepared Cheese Product Wegmans | 238 | 19 g | 9.5 g | 14.3 g |
| White American Cheese Wegmans | 238 | 19 g | 9.5 g | 14.3 g |
| American Pasteurized Prepared Cheese Product Meijer | 238 | 14.3 g | 9.5 g | 19 g |
| Cream Cheese Kraft | 238 | 4.8 g | 9.5 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4804888286435. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.