Boneless Chicken Breast Joint
Packaged product Poultry Tesco
Boneless Chicken Breast Joint contains 149 kcal per 100 g. A serving, 1 joint, cooked, 640 g (640 g) provides about 954 kcal.
Roughly 71% of its calories come from protein, with 26% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 188 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.2 g | |
| Protein L | 26.1 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 4%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.1 gin the top quarter of poultry (median 18.6 g)
- Fiber0.6 gbelow the median for poultry (median 0.9 g)
- Sugars0.2 gin the lowest quarter of poultry (median 0.58 g)
- Fat4.2 gbelow the median for poultry (median 9 g)
- Saturated fat1.3 gbelow the median for poultry (median 1.6 g)
- Sodium157 mgbelow the median for poultry (median 272 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052909571360
- Label serving
- 1 joint (cooked) (640 g)
- Category
- Frozen chickens
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Chicken (skin on) Sadia | 150 | 21 g | 0 g | 7.5 g |
| Hähnchenwürfel Roldrob | 146 | 22 g | 1.4 g | 5.7 g |
| Thai-Style Coconut Chicken kevin's natural foods | 180 | 20 g | 6 g | 8 g |
| Unwrapped Chicken Burrito Lean Cuisine | 115 | 7.4 g | 16 g | 2.2 g |
| chicken BBQ griddlers Birds Eye | 186 | 13 g | 8.2 g | 10 g |
| Kyllingfilet Rå, Naturell Coop | 111 | 23 g | 0 g | 2.1 g |
| kæmpe posen kyllinge strimler XXL | 111 | 24 g | 1.4 g | 1 g |
| Emincés de poulet Touloulou | 110 | 24 g | 0.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052909571360. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.