How many calories are in Boneless Chicken Bites?

100 g of Boneless Chicken Bites has 238 kcal. Serving, 3 fritters, 84 g (84 g): about 200 kcal.

Is Boneless Chicken Bites high in protein?

Boneless Chicken Bites contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 3 fritters, 84 g (84 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Boneless Chicken Bites?

Boneless Chicken Bites has 25 g of total carbohydrates per 100 g, including 1.2 g of fiber and 23.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Chicken Bites?

Boneless Chicken Bites contains 10.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Boneless Chicken Bites?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boneless Chicken Bites

Packaged product Poultry Farm Rich

Boneless Chicken Bites contains 238 kcal per 100 g. A serving, 3 fritters, 84 g (84 g) provides about 200 kcal.

Roughly 41% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g

11.9 gprotein

25 gcarbohydrates

10.7 gfat

200kcal in serving, 3 fritters, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	10.7 g	14%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	35.7 mg	12%
Sodium L	548 mg	24%
Total carbohydrates L	25 g	9%
Dietary fiber L	1.2 g	4%
Total sugars L	23.8 g
Added sugars L	0 g	0%
Protein L	11.9 g	24%
Vitamin D L	0.12 µg	0.6%
Calcium L	11.9 mg	0.9%
Iron L	0.71 mg	4%
Potassium L	214 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 41%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.9 gbelow the median for poultry (median 17.6 g)
Fiber1.2 gin the top quarter of poultry (median 0.25 g)
Sugars23.8 gin the top quarter of poultry (median 0.89 g)
Fat10.7 gin the top quarter of poultry (median 4.5 g)
Saturated fat2.4 gabove the median for poultry (median 1.2 g)
Sodium548 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Farm Rich
Barcode: 0041322224323
Label serving: 3 fritters (84 g)
Category: Poultry
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white meat chicken, water, wheat flour, modified food starch, dehydrated garlic, dehydrated onion, dextrose, enriched bleached wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, flavor, garlic extract, garlic oil, green bell pepper, hydrolyzed corn gluten, leavening sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, maltodextrin, paprika, salt, sodium phosphates, soybean oil, spice, wheat gluten, yeast extract, yellow corn flour, breading set in soybean oil, sauce sugar, water, tomato paste, vinegar, salt, modified food starch, pineapple juice concentrate, smoke flavor, caramel color, spices, corn syrup, molasses, garlic powder, tamarind extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Garlic Onion Salt Yeast

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Pigs under blankets and chicken, bacon, & stuffing Tesco	238	11.9 g	27.9 g	8.3 g
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Beyond Chicken® Fillet Beyond Meat	238	15.2 g	20 g	12.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041322224323. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.