Boneless Bites BBQ
Packaged product Poultry Janes
Boneless Bites BBQ contains 220 kcal per 100 g. A serving, 4 pieces with 2 tbsp sauce, 137 g (137 g) provides about 301 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.2 mg | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 15 g | 30% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 39%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of poultry (median 18 g)
- Fiber1 gin the top quarter of poultry (median 0.5 g)
- Sugars1 gabove the median for poultry (median 0.6 g)
- Fat8 gabove the median for poultry (median 7 g)
- Saturated fat1 gbelow the median for poultry (median 1.5 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| satay chicken skewers Aldi | 220 | 18.8 g | 7.3 g | 12.6 g |
| Laniere de poulet original Schneiders | 220 | 13 g | 18 g | 11 g |
| Crispy Breaded Chicken Wings M&M Food Market | 220 | 16 g | 8 g | 14 g |
| Everyday Favourites Arm Range Deep Fry Southern Fr Farm Range | 220 | 17 g | 18.6 g | 9.7 g |
| Seasoned Chicken Wing (No Sauce) Co-Op Gold | 220 | 18 g | 4 g | 15 g |
| Pollo deshuesado relleno de ciruelas, pasas y nueces CINCO TENEDORES S.L. | 220 | 18 g | 2.9 g | 19 g |
| Hühner Nuggets Rebel Meat | 220 | 9.6 g | 17 g | 13 g |
| 2 Cuisses de poulet au paprika Royal Bernard | 220 | 19 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Bites BBQ?
100 g of Boneless Bites BBQ has 220 kcal. Serving, 4 pieces with 2 tbsp sauce, 137 g (137 g): about 301 kcal.
Is Boneless Bites BBQ high in protein?
Boneless Bites BBQ contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 20.6 g in serving, 4 pieces with 2 tbsp sauce, 137 g (137 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Boneless Bites BBQ?
Boneless Bites BBQ has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Bites BBQ?
Boneless Bites BBQ contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Boneless Bites BBQ?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069299118124. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.