Bolognese Pasta Protein Bowl

Packaged product Grains and Pasta Rollin Greens

Bolognese Pasta Protein Bowl contains 338 kcal per 100 g. A serving, 71 g (71 g) provides about 240 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 152 kcal per 100 g across 150 products.

100 g provides 28% of the Daily Value for iron, 25% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolognese Pasta Protein Bowl by Rollin Greens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
22.5 gprotein
60.6 gcarbohydrates
2.1 gfat
240kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 2.1 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,225 mg 53%
Total carbohydrates L 60.6 g 22%
Dietary fiber L 14.1 g 50%
Total sugars L 15.5 g
Added sugars L 0 g 0%
Protein L 22.5 g 45%
Vitamin D L 0 µg0%
Calcium L 141 mg11%
Iron L 5.1 mg28%
Potassium L 1,169 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 69%Fat: 5%338kcal / 100 g
  • Protein 26%
  • Carbohydrates 69%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium25%Calcium11%Vitamin D0%

Nutritional insights

  • Protein22.5 gin the top quarter of grains and pasta (median 5.3 g)
  • Fiber14.1 gin the top quarter of grains and pasta (median 2 g)
  • Sugars15.5 gin the top quarter of grains and pasta (median 3.1 g)
  • Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.9 g)
  • Sodium1,225 mgin the top quarter of grains and pasta (median 364 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rollin Greens
Barcode
0850035737385
Quantity
2.5 oz
Label serving
71 g
Category
Instant pasta
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow Pea Flour, Tomato Powder, Pea Protein, Fire Roasted Tomatoes, Garlic Powder, Onion Powder, Sea Salt, Oregano, Basil, Onion Flakes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlicOnionSalt

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quick serve macaroni Knorr 345 12.6 g 69.2 g 2.9 g
Instant Noodles Duck & Vegetables Vitasia 346 15.1 g 61.6 g 3.2 g
Panna e Prosciutto Knorr 347 9 g 53 g 10 g
Fusilli all’arrabbiata Toscanità 347 11 g 71 g 0.8 g
Fusilli all’arrabbiata ARD Discount 349 11 g 72 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850035737385. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bolognese Pasta Protein Bowl?

100 g of Bolognese Pasta Protein Bowl has 338 kcal. Serving, 71 g (71 g): about 240 kcal.

Is Bolognese Pasta Protein Bowl high in protein?

Bolognese Pasta Protein Bowl contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 16 g in serving, 71 g (71 g). About 26% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.3 g).

How many carbs are in Bolognese Pasta Protein Bowl?

Bolognese Pasta Protein Bowl has 60.6 g of total carbohydrates per 100 g, including 14.1 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolognese Pasta Protein Bowl?

Bolognese Pasta Protein Bowl contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bolognese Pasta Protein Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV), potassium (25% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bolognese Pasta Protein Bowl?

100 g contains 1,225 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.