Bold & Zesty Pretzels
Packaged product Snacks Clancy's
Bold & Zesty Pretzels contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,430 mg | 62% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for snacks (median 10.6 g)
- Fiber3.6 gbelow the median for snacks (median 3.6 g)
- Sugars3.6 gabove the median for snacks (median 3.1 g)
- Fat12.5 gabove the median for snacks (median 6.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0.6 g)
- Sodium1,430 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), vegetable oil (may contain one or more of the following: canola, corn, soybean), salt, corn syrup orn starch, whey, maltodextrin, garlic powder yeast extract, dry buttermilk, onion powder, citric acid, nonfat dry milk, cultured whole milk, parsley, sugar, spice, natural flavor, lactic acid, extractives of turmeric, extractives of paprika, silicon dioxide as an anti-caking agenti, sodium bicarbon contains wheat, milk, 251, dist,,sold exclusive: aldi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnionSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knead 'Ems Unique Snacks | 429 | 7.1 g | 82.1 g | 5.4 g |
| Bold & Herby Mini Pretzel Braids Stellar Snacks | 429 | 7.1 g | 78.6 g | 10.7 g |
| Grain Free Pretzels Everything Bagel Fit Joy | 429 | 7.1 g | 78.6 g | 14.3 g |
| Stellar Pretzel Braids Maui Monk Stellar Snacks | 429 | 10.7 g | 64.3 g | 14.3 g |
| Grain Free Pretzels Hatch Chile Lime Fit Joy | 429 | 3.6 g | 67.9 g | 16.1 g |
| Protein Pretzels Vaughn's | 429 | 21.4 g | 53.6 g | 17.9 g |
| Grain Free Pretzels Sea Salt Fit Joy | 429 | 7.1 g | 57.1 g | 7.1 g |
| Stellar Pretzel Braids French Dijon Stellar Snacks | 429 | 7.1 g | 71.4 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100168013. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.