Bold Dark 95% Cacao
Packaged product Sweets and Desserts Lindt Excellence
Bold Dark 95% Cacao contains 625 kcal per 100 g. A serving, 5 portion, 40 g (40 g) provides about 250 kcal.
Roughly 81% of its calories come from fat, with 16% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
100 g provides 42% of the Daily Value for iron and 24% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 57.5 g | 74% |
| Saturated fat L | 35 g | 175% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 5 g | 10% |
| Choline L | 0 mg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 1,125 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 16%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber17.5 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat57.5 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat35 gin the top quarter of sweets and desserts (median 24 g)
- Sodium25 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Lindt Excellence
- Barcode
- 0743434011876
- Quantity
- 80 g
- Label serving
- 5 portion (40 g)
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Cocoa mass, Cocoa butter, Cocoa powder, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Marou Chocolate | 625 | 12.8 g | 29.5 g | 50.6 g |
| Chocolate Bar Trader Joe's | 625 | 10 g | 32.5 g | 50 g |
| Repubblica Dominicana Decò | 625 | 9.8 g | 23 g | 53 g |
| Chocolat cru Alchimie 75% Rose & Cacao | 625 | 7.2 g | 38.7 g | 49.2 g |
| Pure origine Ouganda RÉAUTÉ CHOCOLAT | 625 | 7 g | 21 g | 57 g |
| Swiss Dark Chocolate OUR FINEST | 625 | 7.5 g | 42.5 g | 47.5 g |
| Chocolat cru Rose & Cacao | 625 | 7.2 g | 38.7 g | 49.2 g |
| Intense Cocoa 80% Dark Chocolate PANCRACIO | 625 | 9.7 g | 34 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0743434011876. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.