Boiled Chick Peas
Packaged product Beans and Legumes Saporito
Boiled Chick Peas contains 114 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for beans and legumes (median 8 g)
- Fiber7.2 gabove the median for beans and legumes (median 6.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Fat2.2 gbelow the median for beans and legumes (median 3 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.4 g)
- Sodium176 mgabove the median for beans and legumes (median 160 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen M Classic | 114 | 7 g | 15 g | 1.5 g |
| Kichererbsen Chili Mamma Lucia | 114 | 5.4 g | 17.5 g | 1.3 g |
| Kichererbsen Sera Legumes | 114 | 6.5 g | 13.6 g | 2.2 g |
| Chickpeas in water Sainsbury's | 113 | 6.6 g | 20.8 g | 2.3 g |
| kikkererwten in tomatensaus Machandel | 115 | 6.2 g | 20.7 g | 1.7 g |
| Kichererbsen Rewe Beste Wahl | 115 | 6.3 g | 14 g | 1.9 g |
| kicher erbsen Jvanka | 115 | 7.5 g | 13.7 g | 1.9 g |
| Kichererbsen REWE Beste Wahl | 115 | 6.3 g | 14 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled Chick Peas?
100 g of Boiled Chick Peas has 114 kcal.
How much protein is in Boiled Chick Peas?
Boiled Chick Peas contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 8 g).
How many carbs are in Boiled Chick Peas?
Boiled Chick Peas has 13.6 g of total carbohydrates per 100 g, including 7.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled Chick Peas?
Boiled Chick Peas contains 2.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Boiled Chick Peas?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5555250709074. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.