Blueberry Yogurt

Packaged product Dairy and Eggs Yeo Valley

Blueberry Yogurt contains 98 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Yogurt by Yeo Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
4.6 gprotein
10.9 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 4 g 5%
Saturated fat L 2.7 g 14%
Cholesterol L 10.8 mg 4%
Sodium L 68 mg 3%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 10.9 g
Added sugars L 4.9 g 10%
Protein L 4.6 g 9%
Vitamin A L 9.1 µg1%
Vitamin C L 1.4 mg2%
Vitamin D L 0.66 µg3%
Vitamin E L 0.1 mg0.7%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.05 mg3%
Folate (B9) L 21.9 µg5%
Vitamin B12 L 0.27 µg11%
Calcium L 108 mg8%
Iron L 0.24 mg1%
Magnesium L 11.2 mg3%
Phosphorus L 83.7 mg7%
Potassium L 155 mg3%
Zinc L 0.34 mg3%
Copper L 0.013 mg1%
Manganese L 0.037 mg2%
Selenium L 1.9 µg4%
Iodine L 22.1 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 44%Fat: 37%98kcal / 100 g
  • Protein 19%
  • Carbohydrates 44%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)17%Iodine15%Vitamin B1211%Calcium8%Phosphorus7%Folate (B9)5%Pantothenic acid (B5)5%Selenium4%Vitamin D3%Potassium3%

Nutritional insights

  • Protein4.6 gin the top quarter of dairy and eggs (median 3.4 g)
  • Fiber1.5 gin the top quarter of dairy and eggs (median 0.3 g)
  • Sugars10.9 gbelow the median for dairy and eggs (median 12 g)
  • Fat4 gin the top quarter of dairy and eggs (median 2.9 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium68 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water79.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.1 g
Carotenoids (1)
Beta-carotene L6.9 µg
Other components (2)
Water L79.9 g
Alcohol L0 g

Product details

Brand
Yeo Valley
Barcode
5036589202929
Quantity
450g
Category
Fruit yogurts
Packaging
en:card-sleeve,en:pet-lid,en:pet-pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole MILK yogurt, organic blueberries (5%), organic sugar (4.9%), organic maize starch, organic lime juice, natural flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Yaourt Mangue Passion Monoprix 98 3 g 13 g 3 g
Yaourt pomme cannelle Domaine de Grignon 98 3.3 g 14 g 3.1 g
Yaourt Fermier Ferme De Corly 98 3 g 15 g 2.9 g
Gourmet-Fruchtjoghurt Erdbeere Gutes Land 98 2.6 g 14.9 g 2.7 g
Joghurt mild Pfirsich Maracuja Gutes Land 98 3.4 g 12.5 g 3.8 g
Premium-Joghurt - Kirsche Aldi 98 2.7 g 15 g 2.7 g
Joghurt Schwarze Johannisbeeren Landliebe 98 4.2 g 13 g 3.1 g
Kids yoghurt Farmers union 98 6.4 g 9.2 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5036589202929. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.

Last updated: . Source description: "BLUEBERRY YOGURT". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Yogurt?

100 g of Blueberry Yogurt has 98 kcal.

How much protein is in Blueberry Yogurt?

Blueberry Yogurt contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Blueberry Yogurt?

Blueberry Yogurt has 10.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Yogurt?

Blueberry Yogurt contains 4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Blueberry Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), iodine (15% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Yogurt?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.