Blueberry thumbprint cookies
Packaged product Sweets and Desserts Pepperidge Farm
Blueberry thumbprint cookies contains 406 kcal per 100 g. A serving, 3 cookies, 32 g (32 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.4 g | |
| Added sugars L | 34.4 g | 69% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars34.4 gabove the median for sweets and desserts (median 26.8 g)
- Fat14.1 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium203 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 68.8 g | 68.8 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.4 g | 34.4 g |
| Sodium | 203 mg | 203 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100049708
- Label serving
- 3 COOKIES (32 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, corn syrup, high fructose corn syrup, cornstarch, vegetable oils (palm and/or soybean and hydrogenated soybean), contains 2% or less of: pear puree concentrate, eggs, blueberry juice concentrate, nonfat milk, pectin, natural flavor, soy protein, baking soda, salt, lemon juice concentrate, cream of tartar, citric acid, sodium citrate, colors (elderberry juice concentrate, caramel color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Contessa - Bahlsen - 100g Bahlsen | 406 | 6.5 g | 64 g | 13 g |
| Big magro con farina di riso Giampaoli | 406 | 7 g | 79 g | 6.4 g |
| No bake peanut butter cookies Meijer | 406 | 9.4 g | 56.2 g | 18.8 g |
| Apricot raspberry thumbprint cookies Pepperidge Farm | 406 | 3.1 g | 68.8 g | 14.1 g |
| Passe di mandorla Unes | 406 | 8.8 g | 64 g | 12 g |
| Delicias integrales con naranja Diet Radisson | 406 | 7.5 g | 68 g | 12 g |
| Galletas integral jengibre canela y limón Sol natural | 406 | 5.8 g | 39.5 g | 34.9 g |
| Le Rémois - 7 céréales aux pépites de chocolat Fossier | 406 | 8.8 g | 69 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry thumbprint cookies?
100 g of Blueberry thumbprint cookies has 406 kcal. Serving, 3 cookies, 32 g (32 g): about 130 kcal.
How much protein is in Blueberry thumbprint cookies?
Blueberry thumbprint cookies contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Blueberry thumbprint cookies?
Blueberry thumbprint cookies has 68.8 g of total carbohydrates per 100 g, including 0 g of fiber and 34.4 g of sugars.
How much fat is in Blueberry thumbprint cookies?
Blueberry thumbprint cookies contains 14.1 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Blueberry thumbprint cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry thumbprint cookies?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773191. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100049708. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.