Blueberry Streusel Muffin
Packaged product Bread and Baked Goods Nikolas Bakery
Blueberry Streusel Muffin contains 381 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 431 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 27.4 g | |
| Added sugars L | 18.6 g | 37% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1.2 mg | 0.1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 35.4 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.89 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars27.4 gin the top quarter of bread and baked goods (median 4 g)
- Fat19.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium345 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nikolas Bakery
- Barcode
- 0647669511036
- Quantity
- 16 oz
- Label serving
- 1 portion (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Moroccan Spice Crackers Millers | 381 | 10 g | 75 g | 8.8 g |
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| Original Banana Bread Mix GoNanas | 381 | 9.5 g | 81 g | 4.8 g |
| Lemon Muffins - Lehi Roller Mills - Lehi Roller Mills Lehi mills | 381 | 4.8 g | 71.4 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0647669511036. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.