Blueberry Protein Pancakes
Packaged product Sweets and Desserts Papa Macros
Blueberry Protein Pancakes contains 137 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 315 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.078 g | 0.4% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 67%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
- Sugars6.2 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.078 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium267 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papa Macros
- Barcode
- 9359769001348
- Label serving
- 1 portion (230 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cake Kushan | 137 | 2.9 g | 12.3 g | 8 g |
| Le Chaud Coquillettes Jambon Courgettes Monoprix | 137 | 7.2 g | 11 g | 7 g |
| Jambon cuit Dulano lidl | 137 | 19.7 g | 1 g | 6 g |
| Jambon cuit Dulano | 137 | 19.7 g | 1 g | 6 g |
| Jambon traditionnel Lidl | 137 | 19.7 g | 1 g | 6 g |
| Jambon braisé supérieur - Thierry Schweitzer Thierry Schweitzer | 137 | 20.2 g | 0.91 g | 5.8 g |
| Jambon fumé au feu de hêtre Saint alby | 137 | 19.7 g | 1 g | 6 g |
| Jambon traditionnel fumé au bois de hêtre Lidl | 137 | 19.7 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9359769001348. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.