Blueberry Pastry Crisps
Packaged product Breakfast Cereals Kellogg's
Blueberry Pastry Crisps contains 400 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 129% of the Daily Value for Folate (B9) and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 516 µg | 129% |
| Choline L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars28 gabove the median for breakfast cereals (median 25 g)
- Fat8 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat4 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium320 mgin the top quarter of breakfast cereals (median 167 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 2 g | 4 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 8 g | 8 g |
| Fiber | 2 g | 4 g |
| Sugars | 28 g | 28 g |
| Sodium | 320 mg | 320 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000490620
- Label serving
- 1 serving (25 g)
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel oil), vegetable glycerin, maltodextrin, fructose, dextrose. contains 2% or less of modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium citrate, soy lecithin, reduced minerals whey, datem, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, cellulose gum, mono - and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleMilkSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Pastry Crisps?
100 g of Blueberry Pastry Crisps has 400 kcal. Serving, 1 serving, 25 g (25 g): about 100 kcal.
How much protein is in Blueberry Pastry Crisps?
Blueberry Pastry Crisps contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).
How many carbs are in Blueberry Pastry Crisps?
Blueberry Pastry Crisps has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars.
How much fat is in Blueberry Pastry Crisps?
Blueberry Pastry Crisps contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Blueberry Pastry Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (129% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Pastry Crisps?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000490620. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2743804. License: CC0 1.0 (U.S. public domain). Source record dated August 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.