Blueberry Muffin raw fruit & nut bar
Blueberry Muffin raw fruit & nut bar contains 374 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 131 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (369 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28.6 mg | 1% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 48.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 27.8 µg | 7% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 63.6 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 717 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 2.6 µg | 2% |
| Chloride L | 3.6 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for fruits (median 5.9 g)
- Fiber9.4 gabove the median for fruits (median 7.6 g)
- Sugars48.6 gabove the median for fruits (median 46 g)
- Fat11.1 gabove the median for fruits (median 11.1 g)
- Saturated fat1.7 gabove the median for fruits (median 1.7 g)
- Sodium28.6 mgabove the median for fruits (median 20 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53 µg |
|---|
Other components (3)
| Water L | 18 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- nakd
- Barcode
- 5060088705940
- Quantity
- 35 g
- Label serving
- 1 bar (35 g)
- Category
- Barres aux fruits
- Packaging
- en:pack,wrapper,en:mixed-plastic-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates 58%, cashews 15%, raisins 15%, almonds 10%, blueberries 2%, natural flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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|---|---|---|---|---|
| Coconut and chia VHFG | 374 | 8.6 g | 51 g | 12 g |
| Barre Fruits rouges, pommes & amandes N/A | 375 | 10.9 g | 58.2 g | 8.7 g |
| Goji Berry bar Roo'Bar | 373 | 7.3 g | 53.3 g | 12 g |
| Barre fruitées abricot-amande bio Coop | 376 | 8 g | 49 g | 14 g |
| Musli bar N&F bar superfoods Nuts & Berries | 377 | 15 g | 55 g | 17 g |
| Blueberry Muffin Raw Fruit And Nut Bar Nakd | 371 | 7.1 g | 54.3 g | 13 g |
| protein bar blueberry muffin nākd | 371 | 7.1 g | 54.3 g | 13 g |
| Straberry sundae Nākd | 371 | 7.1 g | 54.4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088705940. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.