Blueberry Muffin Mix
Packaged product Sweets and Desserts Ginger Evans
Blueberry Muffin Mix contains 410 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 449 mg | 20% |
| Total carbohydrates L | 75.6 g | 28% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 38.5 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 5 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars38.5 gbelow the median for sweets and desserts (median 40.4 g)
- Fat9 gabove the median for sweets and desserts (median 5.7 g)
- Saturated fat3.8 gabove the median for sweets and desserts (median 2.2 g)
- Sodium449 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ginger Evans
- Barcode
- 0051933022409
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]). contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil), modified corn starch, salt, natural and artificial flavor, soy lecithin, citric acid, red 40 lake, blue 2 lake. %dv* 10% contains: soy, wheat 14% 0% 0mcg 2% 100mg 8% 1.5mg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Deluxe Cake Mix No Name | 410 | 5.1 g | 82.1 g | 6.4 g |
| Muffin mix Food Club | 410 | 5.1 g | 75.6 g | 9 g |
| Devil's Food Cake Deluxe Cake Mix no name | 410 | 5.1 g | 79.5 g | 7.7 g |
| Ultra moist spice cake mix Best Choice | 410 | 2.6 g | 79.5 g | 7.7 g |
| America's choice, cake mix, deluxe lemon America's Choice | 410 | 2.6 g | 79.5 g | 7.7 g |
| Moist selected cake mix Meijer | 410 | 5.1 g | 76.9 g | 10.3 g |
| Cake mix Meijer | 410 | 2.6 g | 79.5 g | 7.7 g |
| Cake mix extra moist lemon Ahold | 410 | 2.6 g | 79.5 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin Mix?
100 g of Blueberry Muffin Mix has 410 kcal.
How much protein is in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Blueberry Muffin Mix?
Blueberry Muffin Mix has 75.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Blueberry Muffin Mix?
100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933022409. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.