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Jumbo Muffins, Blueberry

Packaged product Sweets and Desserts BAKERY FRESH GOODNESS

Jumbo Muffins, Blueberry contains 386 kcal per 100 g. A serving, 83 g (83 g) provides about 320 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

386kcal per 100 g
4.8 gprotein
50.6 gcarbohydrates
18.1 gfat
320kcal in serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 18.1 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 361 mg 16%
Total carbohydrates L 50.6 g 18%
Dietary fiber L 1.2 g 4%
Total sugars L 24.1 g
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%386kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.8 gabove the median for sweets and desserts (median 4.7 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 1.7 g)
  • Sugars24.1 gbelow the median for sweets and desserts (median 26 g)
  • Fat18.1 gabove the median for sweets and desserts (median 16.4 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 4.6 g)
  • Sodium361 mgabove the median for sweets and desserts (median 319 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.8 g
Polyunsaturated fat L10.8 g
Other components (1)
Vitamin A, IU L120 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 244 kcal386 kcal
Protein 5.8 g4.8 g
Carbohydrates 61 g50.6 g
Fat 21.8 g18.1 g
Fiber 1.5 g1.2 g
Sugars 29 g24.1 g
Sodium 435 mg361 mg

Product details

Brand
BAKERY FRESH GOODNESS
Barcode
0011110261946
Label serving
0.5 MUFFIN
Category
Croissants, sweet rolls, muffins and pastries

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BLUEBERRIES, EGGS. CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPAHTE, BAKING SODA, SODIUM ALUMINUM SULFATE), PARTIALLY HYDROGENATED SOYBEAN OIL, EGG WHITES, SALT, VITAL WHEAT GLUTEN, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, ENZYMES. STREUSEL TOPPING ALSO CONTAINS: PALM FAT, BETA CAROTENE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110261946. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1899808. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.

Last updated: . Source description: "JUMBO MUFFINS, BLUEBERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo Muffins, Blueberry?

100 g of Jumbo Muffins, Blueberry has 386 kcal. Serving, 83 g (83 g): about 320 kcal.

How much protein is in Jumbo Muffins, Blueberry?

Jumbo Muffins, Blueberry contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 83 g (83 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.7 g).

How many carbs are in Jumbo Muffins, Blueberry?

Jumbo Muffins, Blueberry has 50.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 24.1 g of sugars.

How much fat is in Jumbo Muffins, Blueberry?

Jumbo Muffins, Blueberry contains 18.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Jumbo Muffins, Blueberry?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 23, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.