Blueberry
Packaged product Sweets and Desserts Ísey Skyr
Blueberry contains 81 kcal per 100 g. A serving, 1 container, 100 g (100 g) provides about 81 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 567 products.
100 g provides 28% of the Daily Value for Vitamin B12, 22% of the Daily Value for iodine and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.084 g | 0.3% |
| Total sugars L | 9.6 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.032 mg | 0.2% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.67 µg | 28% |
| Calcium L | 168 mg | 13% |
| Iron L | 0.054 mg | 0.3% |
| Magnesium L | 16.1 mg | 4% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 217 mg | 5% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 33 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 50%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 9.3 g)
- Fiber0.084 gabove the median for sweets and desserts (median 0 g)
- Sugars9.6 gin the top quarter of sweets and desserts (median 4.5 g)
- Sodium51 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.6 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr icelandic style myrtille You | 81 | 10 g | 10 g | 0.1 g |
| Skyr Lampone Primia | 81 | 7.6 g | 12 g | 0.3 g |
| Bio-Skyr Vanille Thise | 81 | 9.9 g | 10 g | 0.2 g |
| Skyr Framboise Denner | 81 | 9 g | 11 g | 0.5 g |
| SKYR Kirsche EDEKA | 81 | 8.9 g | 10 g | 0.2 g |
| Skyr mirtillo Land | 81 | 7.5 g | 12 g | 0.3 g |
| Skyr Land | 81 | 7.6 g | 12 g | 0.3 g |
| Skyr Vanilje Salling | 81 | 8.6 g | 11 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5690527911801. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.