Blueberry Flavored Bagels
Packaged product Bread and Baked Goods Wonder
Blueberry Flavored Bagels contains 294 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 250 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 10.6 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars10.6 gabove the median for bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium447 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 0072250009768
- Label serving
- 1 portion (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Home Style flour tortillas La Rosa | 294 | 9.8 g | 49 g | 6.9 g |
| Tortilla Sobeys | 294 | 8.8 g | 50 g | 7.4 g |
| Spelt Tortillas J&D Peters | 294 | 8.8 g | 50 g | 5.9 g |
| Stone Ground Wheat Tortillas Authentic | 294 | 8.8 g | 50 g | 7.4 g |
| Bagel Hyvee | 294 | 10.6 g | 62.4 g | 1.2 g |
| Sliced cinnamon raisin bagels Signature select | 294 | 9.4 g | 58.8 g | 1.8 g |
| Bagels Thomas | 294 | 9.4 g | 58.8 g | 1.8 g |
| Flour Tortillas- Extra Grande Mission | 294 | 7.8 g | 50 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072250009768. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.