Blueberry bleuet
Packaged product Sweets and Desserts Double Dutch
Blueberry bleuet contains 438 kcal per 100 g. A serving, 32 g (32 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 25% of the Daily Value for manganese, 17% of the Daily Value for Vitamin E and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.2 mg | 8% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 69.9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.5 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 10.6 µg | 1% |
| Vitamin C L | 0.058 mg | 0.1% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 81.7 mg | 7% |
| Potassium L | 93.8 mg | 2% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.59 mg | 25% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars37.5 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat18.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium281 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 7.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Double Dutch
- Barcode
- 0069031001967
- Quantity
- 10ps 320g
- Label serving
- 32 g
- Category
- Wafel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (glucose syrup, sugar, concentrated apple puree, invert sugar, maltodextrin, elderberry juice concentrate, blueberry puree, blackcurrant puree), Wheat flour, Modified palm oil, Liquid whole egg, Soy flour, Salt, Natural blueberry flavour, Oat hull fibre, Soy lecithin, Glycerol, Baking soda, Wheat fibre, Pectin, Citric acid. Contains: Wheat, Soy, Egg, Oats May Contain: Milk N V Pe po Ca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilEggSaltGlucose syrupApple
Frequently asked questions
How many calories are in Blueberry bleuet?
100 g of Blueberry bleuet has 438 kcal. Serving, 32 g (32 g): about 140 kcal.
How much protein is in Blueberry bleuet?
Blueberry bleuet contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Blueberry bleuet?
Blueberry bleuet has 69.9 g of total carbohydrates per 100 g, including 0 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry bleuet?
Blueberry bleuet contains 18.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Blueberry bleuet contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), Vitamin E (17% DV), copper (15% DV), iron (13% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry bleuet?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069031001967. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.