Blueberry Bagels
Packaged product Bread and Baked Goods GreenWise
Blueberry Bagels contains 271 kcal per 100 g. A serving, 85 g (85 g) provides about 230 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 5.9 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.4 g | 19% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 82.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars5.9 gabove the median for bread and baked goods (median 4 g)
- Fat0.59 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium541 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GreenWise
- Barcode
- 0004141526991
- Label serving
- 85 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ciabacha bread The Bakery | 271 | 9.4 g | 55.3 g | 2.4 g |
| Cinnamon Raisin Bagels Winco Foods | 271 | 9.4 g | 57.6 g | 1.2 g |
| Rosemary Olive Oil Artisan Rolls Wegmans Organic | 271 | 8.2 g | 49.4 g | 4.1 g |
| Golden brioche buns count Private Selection | 271 | 9.4 g | 50.6 g | 2.9 g |
| Fireking Baking Onion Rolls Hannaford | 271 | 7.1 g | 45.9 g | 5.9 g |
| Simply Sourdough Buns Farm BOY | 271 | 11.8 g | 47.1 g | 3.5 g |
| Meatballs Appetizer Oven-Baked Meatballs Wegmans | 271 | 16.5 g | 7.1 g | 21.2 g |
| Blueberry Bagel Winco | 271 | 9.4 g | 54.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0004141526991. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.