Blueberries, Strawberries & Mangoes
Packaged product Fruits Private Selection
Blueberries, Strawberries & Mangoes contains 57 kcal per 100 g. A serving, 1 cup, 140g (140 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 51 kcal per 100 g across 31 products.
100 g provides 40% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 35.7 mg | 40% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 32.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gbelow the median for fruits (median 0.8 g)
- Fiber2.1 gbelow the median for fruits (median 2.3 g)
- Sugars9.3 gabove the median for fruits (median 9 g)
- Fat0 gin the lowest quarter of fruits (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water84.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 166 µg |
|---|
Other components (3)
| Water L | 84.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110896230
- Quantity
- 48 OZ (3LB) 1.36kg
- Label serving
- 1 cup (140g)
- Category
- Frozen mixed fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberries, Strawberries, Mango.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bol de fruits Picard | 57 | 0.7 g | 12 g | 0.5 g |
| Fresh & natural by Sunny delight Pink Power Sunny Delight | 58 | 0.4 g | 11 g | 1.1 g |
| Three Berry Blend KIRKLAND | 56 | 1.3 g | 13.8 g | 0.63 g |
| Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) Picard | 60 | 1.4 g | 12.4 g | 0.5 g |
| Mélange de fruits surgelés Boni | 54 | 0.7 g | 12 g | 0.5 g |
| Frutti di bosco surgelati Conad | 51 | 0.9 g | 7.3 g | 0.6 g |
| Salade de fruits exotiques Thiriet | 51 | 0 g | 12 g | 0 g |
| Morning Blend Naturipe | 64 | 0.71 g | 17.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110896230. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.