Blue Raspberry - Sour Raisins Snacks

Packaged product Snacks Sun-Maid

Blue Raspberry - Sour Raisins Snacks contains 300 kcal per 100 g. A serving, 1 pouch, 20 g (20 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blue Raspberry - Sour Raisins Snacks by Sun-Maid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
5 gprotein
75 gcarbohydrates
0 gfat
60kcal in serving, 1 pouch, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 75 g 27%
Dietary fiber L 5 g 18%
Total sugars L 65 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 1.5 mg8%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%300kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron8%Calcium4%Vitamin D0%

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars65 gin the top quarter of snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium25 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 5 g5 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 5 g5 g
Sugars 65 g65 g
Sodium 25 mg25 mg

Product details

Brand
Sun-Maid
Barcode
0041143050439
Label serving
1 POUCH (20 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Golden raisins, less than 2% of: natural flavors, sunflower oil, citric acid, vegetable juices (for color), sulfur dioxide (sulfites to preserve color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Strawberry & Jalapeño Crisps Trader Joe's 300 6.7 g 50 g 6.7 g
Apple Dices Freerange Snack Co 300 2.5 g 72.5 g 0 g
Papaya Dices Free Range Snack Co 300 0 g 67.5 g 3.8 g
Protein Bar Kirkland 300 35 g 38.3 g 10 g
Fruit snack Welch's 300 3.3 g 73.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2739803. License: CC0 1.0 (U.S. public domain). Source record dated December 29, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041143050439. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blue Raspberry - Sour Raisins Snacks?

100 g of Blue Raspberry - Sour Raisins Snacks has 300 kcal. Serving, 1 pouch, 20 g (20 g): about 60 kcal.

How much protein is in Blue Raspberry - Sour Raisins Snacks?

Blue Raspberry - Sour Raisins Snacks contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 20 g (20 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Blue Raspberry - Sour Raisins Snacks?

Blue Raspberry - Sour Raisins Snacks has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars.

How much fat is in Blue Raspberry - Sour Raisins Snacks?

Blue Raspberry - Sour Raisins Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blue Raspberry - Sour Raisins Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Raspberry - Sour Raisins Snacks?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.