Blue plant based cheese

Packaged product Dairy and Eggs Honestly Tasty

Blue plant based cheese contains 378 kcal per 100 g.

Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 281 kcal per 100 g across 425 products.

100 g provides 37% of the Daily Value for Vitamin E, 14% of the Daily Value for iodine and 14% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue plant based cheese by Honestly Tasty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
2.5 gprotein
8.5 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 37 g 47%
Saturated fat L 30.7 g 154%
Cholesterol L 0.004 mg 0%
Sodium L 840 mg 37%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 3.7 g 13%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0.11 µg0%
Vitamin C L 0.98 mg1%
Vitamin D L 0.001 µg0%
Vitamin E L 5.5 mg37%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 0.44 mg3%
Pantothenic acid (B5) L 0.076 mg2%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 10.8 µg3%
Vitamin B12 L 0.004 µg0.2%
Calcium L 56.9 mg4%
Iron L 0.92 mg5%
Magnesium L 59.9 mg14%
Phosphorus L 58.4 mg5%
Potassium L 315 mg7%
Zinc L 0.38 mg3%
Copper L 0.096 mg11%
Manganese L 0.18 mg8%
Selenium L 3.4 µg6%
Iodine L 21.5 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 9%Fat: 88%378kcal / 100 g
  • Protein 3%
  • Carbohydrates 9%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E37%Iodine14%Magnesium14%Thiamin (B1)11%Copper11%Manganese8%Potassium7%Selenium6%Iron5%Phosphorus5%

Nutritional insights

  • Protein2.5 gabove the median for dairy and eggs (median 1.7 g)
  • Fiber3.7 gin the top quarter of dairy and eggs (median 1.7 g)
  • Sugars0.6 gabove the median for dairy and eggs (median 0.5 g)
  • Fat37 gin the top quarter of dairy and eggs (median 22.1 g)
  • Saturated fat30.7 gin the top quarter of dairy and eggs (median 16 g)
  • Sodium840 mgabove the median for dairy and eggs (median 680 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
  • Water52.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.2 g
Carotenoids (1)
Beta-carotene L0.31 µg
Other components (2)
Water L52.8 g
Alcohol L0 g

Product details

Brand
Honestly Tasty
Barcode
5060709190001
Quantity
100g
Category
Cheese substitutes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, coconut oil (30%), almonds (7%), tapioca starch, seaweed extracts, salt, nutritional yeast, lactic acid, cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilAlmondSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060709190001. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blue plant based cheese?

100 g of Blue plant based cheese has 378 kcal.

How much protein is in Blue plant based cheese?

Blue plant based cheese contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.7 g).

How many carbs are in Blue plant based cheese?

Blue plant based cheese has 8.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue plant based cheese?

Blue plant based cheese contains 37 g of fat per 100 g, of which 30.7 g is saturated (154% of the Daily Value).

What vitamins and minerals does Blue plant based cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (37% DV), iodine (14% DV), magnesium (14% DV), Thiamin (B1) (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue plant based cheese?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.