Blue dinosaur protein chocolate bar
Packaged product Sweets and Desserts Blue Dinosaur
Blue dinosaur protein chocolate bar contains 293 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 176 kcal.
Roughly 46% of its calories come from protein, with 28% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 56% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 16.7 g | |
| Protein L | 33.7 g | 67% |
| Iron L | 10 mg | 56% |
| Potassium L | 480 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 25%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars16.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat9.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium370 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Dinosaur
- Barcode
- 9349125000405
- Label serving
- 1 bar (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rich & Sweet Cape Raisins Waitrose | 293 | 2 g | 69.3 g | 0.33 g |
| Chocolate Pretzel Cluster Sainsburys | 293 | 4.7 g | 42 g | 12 g |
| cookie dough chocolate chip icecream graters | 293 | 3.3 g | 29.3 g | 18.7 g |
| Pan Seared Crispy Potato Pancake Pulmuone | 293 | 2.7 g | 21.3 g | 21.3 g |
| Mango Ice Cream Fu Mang | 293 | 2.7 g | 25.3 g | 20 g |
| Cheesy Bean Puff Pastry Slices Sainsbury's | 293 | 7.3 g | 31.1 g | 14.9 g |
| Red Velvet Dark Chocolate Ice Creame Nestlé | 293 | 2.7 g | 40 g | 14.7 g |
| All Mixed Up Sour Chewy Candy Warheads | 293 | 0 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349125000405. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.