Blue Cornbread Mix

Packaged product Bread and Baked Goods Wholesome

Blue Cornbread Mix contains 333 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blue Cornbread Mix by Wholesome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
7.4 gprotein
74.1 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.9 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 74.1 g 27%
Dietary fiber L 3.7 g 13%
Total sugars L 22.2 g
Added sugars L 22.2 g 44%
Protein L 7.4 g 15%
Vitamin D L 0 µg0%
Calcium L 37 mg3%
Iron L 1.5 mg8%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%333kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium3%Vitamin D0%

Nutritional insights

  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 7.4 g7.4 g
Carbohydrates 74.1 g74.1 g
Fat 1.9 g1.9 g
Fiber 3.7 g3.7 g
Sugars 22.2 g22.2 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Wholesome
Barcode
0012511603007
Quantity
15 oz
Category
Baking Mixes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pumpkin Muffin & Bread Simple Mills 429 9.5 g 66.7 g 16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Cornbread Mix?

100 g of Blue Cornbread Mix has 333 kcal.

How much protein is in Blue Cornbread Mix?

Blue Cornbread Mix contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Blue Cornbread Mix?

Blue Cornbread Mix has 74.1 g of total carbohydrates per 100 g, including 3.7 g of fiber and 22.2 g of sugars.

How much fat is in Blue Cornbread Mix?

Blue Cornbread Mix contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blue Cornbread Mix?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0012511603007. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2667571. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.