Blue Corn Tortillas
Packaged product Bread and Baked Goods Three Sisters Nixtamal
Blue Corn Tortillas contains 214 kcal per 100 g. A serving, 1 tortilla, 28 g (28 g) provides about 60 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 193 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for bread and baked goods (median 7 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat3.6 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium18 mgin the lowest quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 46.4 g | 46.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 18 mg | 18 mg |
Product details
- Brand
- Three Sisters Nixtamal
- Barcode
- 0680569328663
- Label serving
- 1 TORTILLA (28 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn, water, trace of lime
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White corn tortillas, white Arizona | 214 | 3.6 g | 42.9 g | 3.6 g |
| Yellow Corn Tortillas Three Sisters Nixtamal | 214 | 7.1 g | 46.4 g | 3.6 g |
| Corn Tortillas La Rosa Tortilla Factory Inc. | 214 | 7.1 g | 42.9 g | 1.8 g |
| Corn Tortillas Candy's | 214 | 5.4 g | 41.1 g | 3.6 g |
| Corn Tortillas La Bonita | 213 | 6.4 g | 40.4 g | 2.1 g |
| Corn tortillas El Molino | 213 | 4.3 g | 42.6 g | 3.2 g |
| Yellow Corn Tortillas Landes Foods Inc. | 213 | 4.3 g | 44.7 g | 3.2 g |
| White corn tortillas, white Gruma Corporation | 213 | 4.3 g | 42.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432785. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0680569328663. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.