Blue corn tortillas

Packaged product Bread and Baked Goods cool chile company

Blue corn tortillas contains 207 kcal per 100 g. A serving, 1 tortilla, 24 g (24 g) provides about 50 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 301 kcal per 100 g across 1,041 products.

100 g provides 82% of the Daily Value for iodine, 20% of the Daily Value for Niacin (B3) and 18% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue corn tortillas by cool chile company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
4.2 gprotein
37.9 gcarbohydrates
2.5 gfat
50kcal in serving, 1 tortilla, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.42 g 2%
Cholesterol L 0 mg 0%
Sodium L 329 mg 14%
Total carbohydrates L 37.9 g 14%
Dietary fiber L 1.9 g 7%
Total sugars L 0.29 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.47 mg3%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.063 mg5%
Niacin (B3) L 3.1 mg20%
Pantothenic acid (B5) L 0.039 mg0.8%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 25.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 25.4 mg2%
Iron L 0.8 mg4%
Magnesium L 77.7 mg18%
Phosphorus L 60.6 mg5%
Potassium L 91.7 mg2%
Zinc L 0.34 mg3%
Copper L 0.13 mg14%
Manganese L 0.057 mg2%
Selenium L 2.5 µg5%
Iodine L 123 µg82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 79%Fat: 12%207kcal / 100 g
  • Protein 9%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine82%Niacin (B3)20%Magnesium18%Copper14%Thiamin (B1)12%Vitamin B69%Folate (B9)6%Phosphorus5%Riboflavin (B2)5%Selenium5%

Nutritional insights

  • Protein4.2 gin the lowest quarter of bread and baked goods (median 8.6 g)
  • Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Sugars0.29 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Fat2.5 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat0.42 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sodium329 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water20.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L48.6 g
Carotenoids (1)
Beta-carotene L72.7 µg
Other components (2)
Water L20.9 g
Alcohol L0 g

Product details

Brand
cool chile company
Barcode
5029210000414
Quantity
300 gm
Label serving
1 tortilla (24 g)
Category
Wheat flatbreads
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground nixtamalized corn flour, water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5029210000414. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blue corn tortillas?

100 g of Blue corn tortillas has 207 kcal. Serving, 1 tortilla, 24 g (24 g): about 50 kcal.

How much protein is in Blue corn tortillas?

Blue corn tortillas contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 24 g (24 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.6 g).

How many carbs are in Blue corn tortillas?

Blue corn tortillas has 37.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue corn tortillas?

Blue corn tortillas contains 2.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Blue corn tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (82% DV), Niacin (B3) (20% DV), magnesium (18% DV), copper (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue corn tortillas?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.