Blue corn taco shells
Packaged product Meals and Dishes Simple Truth Organic
Blue corn taco shells contains 462 kcal per 100 g. A serving, 26 g (26 g) provides about 120 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 0 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 10 g)
- Fiber11.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat26.9 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 53.8 g | 53.8 g |
| Fat | 26.9 g | 26.9 g |
| Fiber | 11.5 g | 11.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110879608
- Label serving
- 26 g
- Category
- Meals and Dishes
Ingredients
organic blue corn masa flour, organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, trace of lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Authentic Stone Ground Yellow Corn Taco Shells Natural Grocers | 462 | 7.7 g | 53.8 g | 26.9 g |
| Peppermint Creme Sandwich Cookies Favorite Day | 462 | 3.9 g | 69.2 g | 23.1 g |
| Oatmeal cookies Walmart | 462 | 7.7 g | 65.4 g | 17.3 g |
| Taralli alla pizzaiola MD | 462 | 9.7 g | 65 g | 17.5 g |
| Whole grain flaxseed meal Bob's red mill | 462 | 23.1 g | 38.5 g | 26.9 g |
| Sandwich Bread board | 462 | 21.7 g | 55.2 g | 20.4 g |
| Cheese sandwich Lexus | 462 | 6.6 g | 69.5 g | 16.7 g |
| Duplex Sandwich Cookies Amazon Saver | 462 | 3.9 g | 73.1 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue corn taco shells?
100 g of Blue corn taco shells has 462 kcal. Serving, 26 g (26 g): about 120 kcal.
How much protein is in Blue corn taco shells?
Blue corn taco shells contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 26 g (26 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Blue corn taco shells?
Blue corn taco shells has 53.8 g of total carbohydrates per 100 g, including 11.5 g of fiber and 0 g of sugars.
How much fat is in Blue corn taco shells?
Blue corn taco shells contains 26.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Blue corn taco shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 20, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2400203. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110879608. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.