Sandwich
Packaged product Meals and Dishes Bread board
Sandwich contains 462 kcal per 100 g. A serving, 200.0 g (200 g) provides about 924 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber4 gin the top quarter of meals and dishes (median 1.7 g)
- Fat20.4 gin the top quarter of meals and dishes (median 8.2 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread board
- Barcode
- 5024373037802
- Label serving
- 200.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese sandwich Lexus | 462 | 6.6 g | 69.5 g | 16.7 g |
| Oatmeal cookies Walmart | 462 | 7.7 g | 65.4 g | 17.3 g |
| Peppermint Creme Sandwich Cookies Favorite Day | 462 | 3.9 g | 69.2 g | 23.1 g |
| Blue corn taco shells Simple Truth Organic | 462 | 7.7 g | 53.8 g | 26.9 g |
| Taralli alla pizzaiola MD | 462 | 9.7 g | 65 g | 17.5 g |
| Whole grain flaxseed meal Bob's red mill | 462 | 23.1 g | 38.5 g | 26.9 g |
| Duplex Sandwich Cookies Amazon Saver | 462 | 3.9 g | 73.1 g | 19.2 g |
| Snack bites pizza Kempi | 462 | 15 g | 54 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 462 kcal. Serving, 200.0 g (200 g): about 924 kcal.
Is Sandwich high in protein?
Sandwich contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 43.4 g in serving, 200.0 g (200 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Sandwich?
Sandwich has 55.2 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 20.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024373037802. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.