Blue Cheese Dressing & Dip
Packaged product Soups and Sauces Toby's
Blue Cheese Dressing & Dip contains 467 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 140 kcal.
Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Calcium L | 67 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat43.3 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium600 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 50 g | 43.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 254 mg | 600 mg |
Product details
Ingredients
Rbst-free cultured milk, expeller pressed non-gmo canola oil, vinegar, eggs, onion, garlic, dill, salt, mustard flower, guar gum, live milk & blue cheese cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarEggOnionGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Vinaigrette Salad Girl | 467 | 0 g | 23.3 g | 40 g |
| Spicy ma la sauce Oriental Wok Foods Llc | 467 | 6.7 g | 20 g | 46.7 g |
| Centrella, ranch dressing Centrella | 467 | 3.3 g | 6.7 g | 46.7 g |
| Würzige Remoulade Hamker | 467 | 0.7 g | 3.3 g | 50 g |
| Organic Caramel Sauce West Fork Creations Inc. | 467 | 0 g | 56.7 g | 26.7 g |
| Hot Wasabi Sauce Terrapin Ridge Farms | 467 | 0 g | 6.7 g | 46.7 g |
| Ginisang Bagoong Sauteed Shrimp Paste Golden Hands Mfg Corp. | 467 | 13.3 g | 13.3 g | 33.3 g |
| Kamayan ginisang bagoong sauted shrimp paste Kamayan | 467 | 13.3 g | 13.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing & Dip?
100 g of Blue Cheese Dressing & Dip has 467 kcal. Serving, 30 g, 30 g (30 g): about 140 kcal.
How much protein is in Blue Cheese Dressing & Dip?
Blue Cheese Dressing & Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 30 g (30 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Blue Cheese Dressing & Dip?
Blue Cheese Dressing & Dip has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Blue Cheese Dressing & Dip?
Blue Cheese Dressing & Dip contains 43.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Blue Cheese Dressing & Dip?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421189. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0085762010016. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.