Blt Pasta Salad
Packaged product Grains and Pasta Roundy's
Blt Pasta Salad contains 273 kcal per 100 g. A serving, 227 g (227 g) provides about 620 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6.2 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.9 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars6.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat17.6 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat2.6 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium392 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 273 kcal |
| Protein | 1.9 g | 4.4 g |
| Carbohydrates | 10.5 g | 23.8 g |
| Fat | 7.8 g | 17.6 g |
| Fiber | 0.4 g | 0.9 g |
| Sugars | 2.7 g | 6.2 g |
| Sodium | 0.17 mg | 392 mg |
Product details
- Brand
- Roundy's
- Barcode
- 0011150410458
- Quantity
- 227 g
- Label serving
- 227 g
- Category
- Grains and Pasta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTA [DURUM SEMOLINA FLOUR ENRICHED FLOUR (FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID) AND WATER], SALAD DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, PASTEURIZED EGG YOLKS, MODIFIED FOOD STARCH,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chow Mein Noodle Mi Xao | 273 | 13.7 g | 48.6 g | 1.5 g |
| Torpak rice noodle Torpak | 273 | 3.6 g | 63.6 g | 0.91 g |
| Multigrain Batard Fresh Thyme Market | 273 | 7.3 g | 52.7 g | 2.7 g |
| Pasta Fresca Genua | 273 | 12 g | 54 g | 1.5 g |
| Pasta fresca a l'ou-tagliatelle Ametller Origen | 273 | 11 g | 55 g | 2.3 g |
| Pasta fresca di semola Consilia | 273 | 9 g | 55 g | 1.3 g |
| Pasta di Semola Terrabuona | 273 | 9 g | 55 g | 1.3 g |
| Pasta fresca di semola di grano duro trofie Il Gigante | 273 | 9 g | 55 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blt Pasta Salad?
100 g of Blt Pasta Salad has 273 kcal. Serving, 227 g (227 g): about 620 kcal.
How much protein is in Blt Pasta Salad?
Blt Pasta Salad contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 227 g (227 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Blt Pasta Salad?
Blt Pasta Salad has 23.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.2 g of sugars.
How much fat is in Blt Pasta Salad?
Blt Pasta Salad contains 17.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Blt Pasta Salad?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288786. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011150410458. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.