Blinis x4
Packaged product Beverages Auchan
Blinis x4 contains 255 kcal per 100 g. A serving, 50 g (50 g) provides about 128 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
100 g provides 42% of the Daily Value for manganese, 34% of the Daily Value for Vitamin E and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 44.4 mg | 15% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 20.6 µg | 2% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 5 mg | 34% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 41.1 mg | 10% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 255 mg | 5% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 6.3 µg | 12% |
| Iodine L | 9.4 µg | 6% |
| Chloride L | 157 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 25.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.038 g |
| Linoleic acid (omega-6, 18:2) L | 5 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 44.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLÉ, eau, ŒUFS*, huile de tournesol, LAIT écrémé en poudre, levure, sel, levain de BLÉ déshydraté et dévitalisé. * Œufs de catégorie 1 « issus de poules élevées en plein air »
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blinis médium x8 Auchan | 255 | 8.1 g | 33 g | 9.7 g |
| Blinis cocktails X30 Auchan | 255 | 8.1 g | 33 g | 9.7 g |
| 16 mini blinis Auchan | 243 | 7.8 g | 30 g | 9.7 g |
| 6 Blinis extra Carrefour | 277 | 7 g | 33 g | 13 g |
| Pavé de saumon atlantique La Table des Pêcheurs | 210 | 20 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blinis x4?
100 g of Blinis x4 has 255 kcal. Serving, 50 g (50 g): about 128 kcal.
How much protein is in Blinis x4?
Blinis x4 contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 4.1 g in serving, 50 g (50 g). About 13% of its calories come from protein.
How many carbs are in Blinis x4?
Blinis x4 has 33 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blinis x4?
Blinis x4 contains 9.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Blinis x4 contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), Vitamin E (34% DV), Vitamin B12 (18% DV), copper (15% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blinis x4?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710457199. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.