Bleu Cheese stuffed Olives
Packaged product Vegetables Mario
Bleu Cheese stuffed Olives contains 179 kcal per 100 g. A serving, 14 g (14 g) provides about 25 kcal.
Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 148 kcal per 100 g across 86 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 14.3 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of vegetables (median 1 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.5 g)
- Fat14.3 gbelow the median for vegetables (median 15 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 3 g)
- Sodium1,210 mgbelow the median for vegetables (median 1,400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,214 mg | 1,210 mg |
Product details
- Brand
- Mario
- Barcode
- 0073651161352
- Quantity
- 7 oz
- Label serving
- 14 g
- Category
- Stuffed olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GREEN OLIVES, WATER, SEA SALT, BLUE CHEESE (PASTEURIZED COW'S MILK, SEA SALT, RENNET, LACTIC ACID STARTER CULTURE, CULTURE: PENICILLIUM ROQUEFORTI), COW'S MILK CHEESE (PASTEURIZED MILK, SEA SALT, RENNET, LACTIC ACID STARTER CULTURE), MIZITHRA CHEESE (WHEY, SALT), GUAR GUM, XANTHAN GUM, SODIUM PHOSPHATE, SODIUM ALGINATE, CITRIC ACID, LACTIC ACID. CONTAINS MILK Sto % DISTR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Olives, Stuffed With Pimiento Loreto | 179 | 0 g | 7.1 g | 17.9 g |
| Greek jalapeño garlic stuffed olives Delallo | 179 | 0 g | 7.1 g | 17.9 g |
| spanish olives Loreto | 179 | 0 g | 7.1 g | 17.9 g |
| Aceitunas Manzanilla Sabor Anchoa El Cultivador | 177 | 1.4 g | 0 g | 18.5 g |
| Grüne Oliven mit Frischkäse Zitrone Perla Deutschland GmbH | 182 | 1.8 g | 2.3 g | 18 g |
| Stuffed Sweet Peppers With Olive Oil Victoria | 176 | 3.5 g | 26.5 g | 5.3 g |
| Olives au Fromage Carrefour | 175 | 5 g | 1.7 g | 16 g |
| Specially Selected Colossal Olives Aldi | 185 | 1.2 g | 2 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bleu Cheese stuffed Olives?
100 g of Bleu Cheese stuffed Olives has 179 kcal. Serving, 14 g (14 g): about 25 kcal.
How much protein is in Bleu Cheese stuffed Olives?
Bleu Cheese stuffed Olives contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1 g).
How many carbs are in Bleu Cheese stuffed Olives?
Bleu Cheese stuffed Olives has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bleu Cheese stuffed Olives?
Bleu Cheese stuffed Olives contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bleu Cheese stuffed Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bleu Cheese stuffed Olives?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676725. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073651161352. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.