Blended Greek Yogurt

Packaged product Dairy and Eggs OIKOS

Blended Greek Yogurt contains 71 kcal per 100 g. A serving, 113 g (113 g) provides about 80 kcal.

Roughly 53% of its calories come from carbohydrates, with 47% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blended Greek Yogurt by OIKOS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
8 gprotein
8.8 gcarbohydrates
0 gfat
80kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4.4 mg 1%
Sodium L 35.4 mg 2%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8 g
Added sugars L 4.4 g 9%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 53%71kcal / 100 g
  • Protein 47%
  • Carbohydrates 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for dairy and eggs (median 6.7 g)
  • Sugars8 gabove the median for dairy and eggs (median 7.5 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium35.4 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OIKOS
Barcode
0036632023131
Quantity
113 g
Label serving
113 g
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED NONFAT MILK, STRAWBERRIES, CANE SUGAR, WATER, PECTIN, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE CONCENTRATE, BETA CAROTENE, VITAMIN D3, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Bean Blended Greek Yogurt Oikos 71 9.7 g 8 g 0 g
Crema di Yogurt Greco - Senza Lattosio Mevgal 71 8.3 g 4.9 g 2 g
Plain Aussie Greek Lowfat Yogurt Wallaby Organic 71 9.4 g 4.7 g 1.5 g
Fage Total 2% Fage Usa Dairy Industry Inc. 71 10 g 2.9 g 2.1 g
Vanilla Bean Blended Greek Yogurt Oikos 71 9.4 g 8.2 g 0 g
Greek yogurt Lucerne 71 9.4 g 4.1 g 1.8 g
Authentic greek Mevgal 71 8.3 g 5 g 2 g
Greek Low-Fat Yogurt Nounos 71 10 g 4.1 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036632023131. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.

Last updated: . Source description: "BLENDED GREEK YOGURT". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blended Greek Yogurt?

100 g of Blended Greek Yogurt has 71 kcal. Serving, 113 g (113 g): about 80 kcal.

How much protein is in Blended Greek Yogurt?

Blended Greek Yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 113 g (113 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Blended Greek Yogurt?

Blended Greek Yogurt has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blended Greek Yogurt?

Blended Greek Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blended Greek Yogurt?

100 g contains 35.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.