Blanched Slivered Almonds

Packaged product Meat Farm Boy

Blanched Slivered Almonds contains 593 kcal per 100 g. A serving, 3 tablespoons, 30 g (30 g) provides about 178 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 19% of the Daily Value for iron, 18% of the Daily Value for calcium and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

593kcal per 100 g
20 gprotein
20 gcarbohydrates
53.3 gfat
178kcal in serving, 3 tablespoons, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 53.3 g 68%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 20 g 7%
Dietary fiber L 10 g 36%
Total sugars L 6.7 g
Protein L 20 g 40%
Calcium L 237 mg18%
Iron L 3.3 mg19%
Potassium L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%593kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium18%Potassium14%

Nutritional insights

  • Protein20 gabove the median for meat (median 17.1 g)
  • Fiber10 gin the top quarter of meat (median 0.2 g)
  • Sugars6.7 gin the top quarter of meat (median 1 g)
  • Fat53.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat4 gabove the median for meat (median 3.2 g)
  • Sodium20 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0779245984825
Label serving
3 tablespoons (30 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0779245984825. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanched Slivered Almonds?

100 g of Blanched Slivered Almonds has 593 kcal. Serving, 3 tablespoons, 30 g (30 g): about 178 kcal.

Is Blanched Slivered Almonds high in protein?

Blanched Slivered Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 3 tablespoons, 30 g (30 g). About 13% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Blanched Slivered Almonds?

Blanched Slivered Almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanched Slivered Almonds?

Blanched Slivered Almonds contains 53.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Blanched Slivered Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), calcium (18% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanched Slivered Almonds?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.