Blackstrap molasse
Packaged product Sweets and Desserts Nature's choice
Blackstrap molasse contains 200 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 291 kcal per 100 g across 51 products.
100 g provides 322% of the Daily Value for iron, 73% of the Daily Value for calcium and 62% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.4 g | |
| Protein L | 0 g | 0% |
| Calcium L | 952 mg | 73% |
| Iron L | 58 mg | 322% |
| Potassium L | 2,929 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars52.4 gin the lowest quarter of sweets and desserts (median 60 g)
- Sodium48 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's choice
- Barcode
- 6007732000203
- Quantity
- 450g
- Category
- Molasses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackstrap molasses treacle (100%). Allergens: Made in a factory that uses wheat (gluten), peanuts, tree nuts, milk, eggs, soya and sesame seeds. Important: Not suitable for diabetics.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melaza de Caña el Granero integral | 200 | 4 g | 45 g | 0 g |
| Molasses Cortas | 200 | 0 g | 45 g | 0 g |
| Melaza de caña de azúcar El Granero Integral | 196 | 4 g | 45 g | 0 g |
| Blackstrap Molasses Crosby’s | 225 | 5 g | 55 g | 0 g |
| Gember siroop kokki djawa | 235 | 0.2 g | 58.6 g | 0.01 g |
| 100% Pure Cooking Molasses Crosby's | 250 | 2 g | 65 g | 0 g |
| Pomegranate molasses Cedar | 250 | 0 g | 60 g | 0 g |
| Carob molasses Teeba | 260 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackstrap molasse?
100 g of Blackstrap molasse has 200 kcal.
How much protein is in Blackstrap molasse?
Blackstrap molasse contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in Blackstrap molasse?
Blackstrap molasse has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 52.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackstrap molasse?
Blackstrap molasse contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blackstrap molasse contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (322% DV), calcium (73% DV) and potassium (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackstrap molasse?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6007732000203. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.