Blackened Chicken Mac & Cheese, Blackened Chicken
Packaged product Other Foods MEIJER
Blackened Chicken Mac & Cheese, Blackened Chicken contains 206 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 700 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,226 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 176 mg | 14% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gin the top quarter of other foods (median 8.1 g)
- Fiber0.6 gin the lowest quarter of other foods (median 1.2 g)
- Sugars2.1 gabove the median for other foods (median 2.1 g)
- Fat10.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat5.6 gin the top quarter of other foods (median 2.5 g)
- Sodium421 mgabove the median for other foods (median 338 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 206 kcal |
| Protein | 12.4 g | 12.6 g |
| Carbohydrates | 13.5 g | 14.7 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 0.59 g | 0.6 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- MEIJER
- Barcode
- 0708820264663
- Label serving
- 1 container
- Category
- Other Deli
Ingredients
CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, CELLULOSE POWDER], HEAVY CREAM, WATER, CORN STARCH, CULTURED DEXTROSE [FOR FRESHNESS], SEA SALT, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SPICE), COOKED CAVATAPPI PASTA (WATER, CAVATAPPI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BLACKENED CHICKEN STRIPS (CHICKEN BREAST, CAJUN SEASONING [SPICES, SALT, ONION POWDER], CANOLA OIL, WATER), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackened Chicken Mac & Cheese, Blackened Chicken?
100 g of Blackened Chicken Mac & Cheese, Blackened Chicken has 206 kcal. Serving, 1 container, 340 g (340 g): about 700 kcal.
Is Blackened Chicken Mac & Cheese, Blackened Chicken high in protein?
Blackened Chicken Mac & Cheese, Blackened Chicken contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 42.8 g in serving, 1 container, 340 g (340 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 8.1 g).
How many carbs are in Blackened Chicken Mac & Cheese, Blackened Chicken?
Blackened Chicken Mac & Cheese, Blackened Chicken has 14.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.1 g of sugars.
How much fat is in Blackened Chicken Mac & Cheese, Blackened Chicken?
Blackened Chicken Mac & Cheese, Blackened Chicken contains 10.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Blackened Chicken Mac & Cheese, Blackened Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackened Chicken Mac & Cheese, Blackened Chicken?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 2, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820264663. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2659803. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
Last updated: . Source description: "BLACKENED CHICKEN MAC & CHEESE, BLACKENED CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.