blackberries
Packaged product Fruits Mainland Farms
Blackberries contains 43 kcal per 100 g. A serving, 100 g (100 g) provides about 43 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,016 mg | 44% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 4.9 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for fruits (median 1.1 g)
- Fiber5.3 gin the top quarter of fruits (median 5.2 g)
- Sugars4.9 gin the lowest quarter of fruits (median 6.1 g)
- Fat0.5 gbelow the median for fruits (median 0.6 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.07 g)
- Sodium1,016 mgin the top quarter of fruits (median 2.5 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mainland Farms
- Barcode
- 7503019519035
- Label serving
- 100 g
- Category
- Blackberries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries Giant | 43 | 1.4 g | 9.3 g | 0.36 g |
| Moras Berry sensations | 43 | 1.4 g | 9.6 g | 0.49 g |
| Brombeeren Driscoll's | 43 | 1.4 g | 10 g | 0.5 g |
| Blackberries Coop | 43 | 1.3 g | 10 g | 0.6 g |
| Fresh Blackberries Driscoll's | 43 | 1.5 g | 9.7 g | 0.59 g |
| Organic Blackberries Driscoll's | 43 | 1.4 g | 9.7 g | 0.49 g |
| Blackberries Nature's Partner | 43 | 1.4 g | 10.4 g | 0.69 g |
| Blackberries Country Magic | 43 | 1.3 g | 10 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503019519035. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.