Black Walnut Protein Powder
Packaged product Nuts and Seeds Surthrival
Black Walnut Protein Powder contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.
Roughly 60% of its calories come from protein, with 25% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 56% of the Daily Value for iron, 26% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars | not reported | |
| Protein L | 56.7 g | 113% |
| Calcium L | 167 mg | 13% |
| Iron L | 10 mg | 56% |
| Potassium L | 1,233 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 25%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.7 gin the top quarter of nuts and seeds (median 10 g)
- Fiber13.3 gin the top quarter of nuts and seeds (median 6 g)
- Fat6.7 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surthrival
- Barcode
- 0745781690704
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Ring Donut DC Donut Bakery | 367 | 5.6 g | 47.8 g | 16.7 g |
| Hawaiian Sprinkle Donuts Front Street Bakery | 367 | 5.6 g | 48.9 g | 16.7 g |
| Nutri SPORT 90 95g PROTEIN 21g GLUTAM 240 BCA PROT Nutrisport | 367 | 76.2 g | 10 g | 2.5 g |
| Maple Donut Legión | 367 | 73.3 g | 13.3 g | 3.3 g |
| Haley Cordova Maple Glazed Donut Protein Legion | 367 | 73.3 g | 13.3 g | 3.3 g |
| Deep 30 Coconut Dream Dietary Supplement Mt. Capra | 367 | 56.7 g | 33.3 g | 3.3 g |
| One Bar Protein Glazed Donut One | 367 | 33.3 g | 38.3 g | 13.3 g |
| Nutrata caramel protein Nutrata | 367 | 22.2 g | 28.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Walnut Protein Powder?
100 g of Black Walnut Protein Powder has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.
Is Black Walnut Protein Powder high in protein?
Black Walnut Protein Powder contains 56.7 g of protein per 100 g (113% of the 50 g Daily Value), or 17 g in serving, 1 portion, 30 g (30 g). About 60% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Black Walnut Protein Powder?
Black Walnut Protein Powder has 23.3 g of total carbohydrates per 100 g, including 13.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Walnut Protein Powder?
Black Walnut Protein Powder contains 6.7 g of fat per 100 g.
What vitamins and minerals does Black Walnut Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV), potassium (26% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745781690704. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.