How many calories are in Black Soybeans?

100 g of Black Soybeans has 395 kcal. Serving, 1 portion, 40 g (40 g): about 158 kcal.

Is Black Soybeans high in protein?

Black Soybeans contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 14.8 g in serving, 1 portion, 40 g (40 g). About 38% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Black Soybeans?

Black Soybeans has 27.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Soybeans?

Black Soybeans contains 15.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black Soybeans

Packaged product Beans and Legumes Natural Grains (Taiwan)

Black Soybeans contains 395 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 158 kcal.

Roughly 38% of its calories come from protein, with 35% from fat and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g

37 gprotein

27.2 gcarbohydrates

15.2 gfat

158kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	395 kcal
Total fat L	15.2 g	19%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	27.2 g	10%
Dietary fiber	not reported
Total sugars	not reported
Protein L	37 g	74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 28%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein37 gin the top quarter of beans and legumes (median 6.8 g)
Fat15.2 gin the top quarter of beans and legumes (median 2.7 g)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Natural Grains (Taiwan)
Barcode: 4716205014259
Label serving: 1 portion (40 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4716205014259. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.