Black Pepper Beef & Rice
Packaged product Meat Macro Foods
Black Pepper Beef & Rice contains 138 kcal per 100 g. A serving, 1 container, 369 g (369 g) provides about 510 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.81 g | 4% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 25.7 mg | 9% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 11.1 g | 22% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 46%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gbelow the median for meat (median 17.1 g)
- Fiber0.81 gabove the median for meat (median 0.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.81 gin the lowest quarter of meat (median 3.2 g)
- Sodium263 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Foods
- Barcode
- 0014998565823
- Label serving
- 1 container (369 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Lamb Saag With Cumin Rice Chefgood | 138 | 9.7 g | 9.3 g | 6.9 g |
| Beef Chili Kirkland Signature | 138 | 7.1 g | 14.4 g | 5.6 g |
| Beef Chili Kirkland Signature | 138 | 7.1 g | 14.4 g | 5.6 g |
| Beef Chili Kirkland | 138 | 7.1 g | 14.4 g | 5.6 g |
| Marinara Meatballs With Cauliflower Mash And Broccoli HUNGRYROOT | 138 | 8.8 g | 9.1 g | 7.4 g |
| Beef Bean Chili Costco | 138 | 7.1 g | 14.4 g | 5.6 g |
| Korean style meatless Meatballs Simple Truth | 138 | 4.2 g | 19.9 g | 3.5 g |
| No1 Slow cooked beef shin Waitrose | 138 | 18.2 g | 3 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014998565823. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.