Black Pepper Beef Rice Bowl
Black Pepper Beef Rice Bowl contains 130 kcal per 100 g. A serving, 1 bowl, 269 g (269 g) provides about 350 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.37 gabove the median for meat (median 0.2 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat1.9 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.56 gin the lowest quarter of meat (median 3.2 g)
- Sodium320 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pepper Beef Specially Selected | 130 | 7.2 g | 7.5 g | 7.7 g |
| Slow-Cooked Beef Bolognese PrepKitchen | 130 | 10.5 g | 12.3 g | 5.3 g |
| Premium Ham Off The Bone Coles | 130 | 16.8 g | 2 g | 6 g |
| Lamb Rendang With Cabbage Rice, Roasted Peppers, Tomatoes Frive | 130 | 10 g | 7.6 g | 6.5 g |
| Hamborgarhryggur Glazed Ham GOÐI | 130 | 21 g | 0.3 g | 4.8 g |
| Pork Cotlet Axfood | 130 | 20 g | 0 g | 6 g |
| Vegetable sausages with kale, lentils, quinoa, onions, wheat protein, carrots and spices IKEA | 130 | 8.7 g | 15.2 g | 4.4 g |
| BBQ Rum Pulled Beef Bundaberg | 130 | 17.5 g | 8.9 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810130081103. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.