Black olives
Packaged product Vegetables Tamam
Black olives contains 167 kcal per 100 g. A serving, 15 g (15 g) provides about 25 kcal.
Roughly 82% of its calories come from fat, with 15% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 234 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,533 mg | 67% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 15%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 1.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 3.3 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.1 g)
- Fat16.7 gbelow the median for vegetables (median 23.1 g)
- Saturated fat2 gin the lowest quarter of vegetables (median 3.2 g)
- Sodium1,533 mgabove the median for vegetables (median 1,300 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tamam
- Barcode
- 0058504900388
- Quantity
- 1 l
- Label serving
- 15 g
- Category
- Black olives
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Black olives, Water, Salt, Pepper, Thyme, Lemon, Citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Value Pitted Black Olives Great Value | 167 | 1.3 g | 0 g | 16.7 g |
| Sliced Black Olives Selection | 167 | 1.3 g | 6.7 g | 13.3 g |
| Black Olives Pitted with sea salt Morrisons | 167 | 1.8 g | 1.2 g | 17.1 g |
| Aceitunas negras sin hueso Eroski | 167 | 12 g | 0 g | 18 g |
| Aceitunas negras con hueso La Española | 167 | 1.5 g | 0.2 g | 16.9 g |
| Olives noires au naturel Lucques L'Oulibo | 167 | 1.6 g | 3 g | 16 g |
| masline crne zvijezda | 166 | 1 g | 2.5 g | 17 g |
| krini black olive rings Krini | 166 | 1.2 g | 0.8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black olives?
100 g of Black olives has 167 kcal. Serving, 15 g (15 g): about 25 kcal.
How much protein is in Black olives?
Black olives contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.5 g).
How many carbs are in Black olives?
Black olives has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black olives?
Black olives contains 16.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Black olives?
100 g contains 1,533 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058504900388. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.