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Black Nut Keluak

Packaged product Nuts and Seeds Eca Foods

Black Nut Keluak contains 100 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 25 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 89% of the Daily Value for iron, 19% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
4 gprotein
8 gcarbohydrates
6 gfat
25kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 4 g
Protein L 4 g 8%
Calcium L 244 mg19%
Iron L 16 mg89%
Potassium L 532 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%100kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron89%Calcium19%Potassium11%

Nutritional insights

  • Protein4 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Sugars4 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat6 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eca Foods
Barcode
8990000111481
Label serving
1 portion (25 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8990000111481. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Nut Keluak?

100 g of Black Nut Keluak has 100 kcal. Serving, 1 portion, 25 g (25 g): about 25 kcal.

How much protein is in Black Nut Keluak?

Black Nut Keluak contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 25 g (25 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Black Nut Keluak?

Black Nut Keluak has 8 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Nut Keluak?

Black Nut Keluak contains 6 g of fat per 100 g.

What vitamins and minerals does Black Nut Keluak contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (89% DV), calcium (19% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.